Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a professional trauma therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and how your past is interfering with your present day thoughts, emotions and belief systems. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Read Dr. Trudy's Blog posts here.

Please feel free to contact me!


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A’nesis Retreats and Counseling Sabbaticals near Phoenix, Arizona